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Increasing Self Awareness
Course Information
Self-awareness is an integral part of everyday life. It transfers over to your personal, social, physical, and work-life. It can help one gain a better understanding of themselves and live a better, more fulfilling life. When working to deepen one’s self-awareness, it is essential to engage yourself fully. One should take the time and proper steps to become self-aware fully.
With the Deepening Self Awareness workshop, your participants will learn how beneficial becoming more self-aware can be. A highly self-aware person will become more equipped to deal with daily life and its challenges. Through this workshop, your participants will gain a new perspective on themselves and their emotions and become valuable members of society.
plan of action
Workshop Objectives
- Define the self and different aspects of the self
- Learn from introspection
- Understand the nature and value of emotions
- Appreciate themselves
- Appreciate others
- Improve effectiveness