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Work-Life Balance

Course Information

Having a balance between work and home life can be a challenge. With this challenge come great rewards when successfully implemented. By balancing a career with home life, it will provide benefits in each environment. You will become healthier, mentally and physically, and you will be able to produce more career-wise.

With a Work-Life Balance, you will be managing your time better. Better time management will benefit all aspects of life; you will be working less and producing more. This workshop will show how to focus on the essential things, set smart and achievable goals, and communicate better with your peers at work and your family at home.

plan of action

Workshop Objectives

  • Explain the benefits of work-life balance.
  • Recognize the signs of an unbalanced life.
  • Identify employer resources for a balanced lifestyle. 
  • Improve time management and goal setting. 
  • Use the most influential work methods for you.
  • Create balance at work and home.
  • Manage stress.