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Managing Workplace Anxiety
Course Information
The workplace is one of the top locations where people experience stress and anxiety. Every employee will encounter it sometime during their career. Everyone should be aware of the signs of fear and the tools needed to cope and deal with it.
Our Managing Workplace Anxiety workshop will provide your participants the essential skills and resources to recognize and manage workplace anxiety. By identifying these symptoms, participants can deal with everyday situations. Through this workshop, your participants will be better suited to the challenges that the workplace can bring.
plan of action
Workshop Objectives
- Explore different types of workplace anxieties
- Learn to recognize symptoms and warning signs
- Determine ways of coping and managing problems
- Recognize common trigger and accelerants
- Learn the difference between anxiety and everyday nervousness